"Happiness is not a matter of intensity but of balance, order, rhythm, and harmony."

Our services

individual counseling

Individual counseling provides a supportive, one-on-one space where you can explore your thoughts, feelings, and experiences with a trained therapist. It’s a process tailored to your unique needs and goals, helping you gain clarity, work through challenges, and create meaningful change in your life.

  • ADHD

  • Addiction

  • Anger Management

  • Anxiety

  • Adjustment Disorders

  • Bipolar Disorder

emdr therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful, evidence-based approach designed to help individuals heal from the emotional distress and symptoms caused by traumatic experiences or difficult life events. EMDR therapy allows your brain to reprocess distressing memories so that they no longer interfere with your daily life, emotional well-being, or sense of safety.

adhd evaluations

Our practice offers ADHD evaluations for adults (18+) who are seeking clarity around attention, focus, or lifelong patterns of overwhelm and difficulty with organization. Using evidence-based tools and a thoughtful, individualized approach, we aim to provide clear answers and practical recommendations to support your well-being and goals.

What balance and bloom therapy can help you with

  • Depression

  • Development of Coping Skills

  • Dual Diagnosis

  • Grief and Loss

  • LGBTQIA+ Affirmative Therapy

  • Parenting

  • Pregnancy, Prenatal, or Postpartum

  • PTSD/Trauma

  • Self-Esteem

  • Stress management

  • Substance Use Disorders